Services

I support busy individuals who desire to get clarity, and take action in order to realise the results they are looking for. I support them in executing their tasks with greater ease and efficiency.

The coaching packages listed below can also benefit individuals working in corporate settings, business owners, people with physical challenges, as well as (late) adolescents and young adults.

Coaching Packages

1. Get going on your objectives package

Intensive program designed to help you in gaining more clarity, developing a greater awareness of yourself, capitalising on your potential and strengths with a view to growing and realising your objectives and goals. It includes:

  • Twelve 60 minute phone or face to face sessions over 12 weeks
  • Written feedback/ recap of each session
  • Drawing parallels between sessions by holding attention on the coaching plan and outcomes, agreed- upon courses of action, as a means of managing progress.
  • E-mail support between sessions
  • Fieldwork exercises related to your objective or the action you commit to (if applicable and agreed).

2 Transition management package

Reflect on the dilemma or the new situation you are in, the decision you need to make, the opportunity that has arisen, so as to gain clarity and deepen whatever goodness there already is in any given situation. It includes:

  • Six 60 minute phone, or face to face, sessions  over eight weeks
  • Written feedback/recap of each session
  • E-mail support between the sessions
  • Fieldwork exercises related to your objective or the action you commit to (if applicable and agreed).

3. Task analysis package

Support in specifying your goal(s), breaking it down into smaller steps that will gradually help you to succeed, and creating a plan with results that are attainable, measurable, and specific and have target dates. It involves:

  • Four 60 minute phone or face to face sessions over four weeks,
  • The design of a powerful step-by step action plan in alignment with your strengths, values and the resources you have available for support.
  • Written feedback/recap of each session
  • E-mail support between the sessions and two weeks after the completion of the program
  • Fieldwork exercises related to your objective or the action you commit to (if applicable and agreed).

4. Prioritizing & planning package

Take some time away from your hectic lifestyle so as to create and organise your priorities, and then, create new options and possibilities for action. This package entails:

  • Two 60 minute coaching sessions per month (over 6 months or more).
  • Written feedback/ recap of each session
  • Weekly reminder about your action items
  • Fieldwork exercises related to your topic or to the action you commit to
  • E-mail support between sessions.

5. Instant messaging coaching package (60 minute sessions on Skype)

Highly recommended for people with hearing and speech challenges

This package involves:

  • Four 60 minute sessions per month (over one month or more)
  • E-mail support between sessions
  • Written feedback/ recap of each session
  • Fieldwork exercises related to your objective or the action you commit to (if applicable and agreed).

6. Accountability Package

Provide you with focus, perspective, accountability and support to really get your projects done. The Accountability package involves:

  • One 75-minute telephone coaching session per month (over six months or more) to clarify your current project outcomes, progress and next steps
  • Weekly reminder about your action items
  • Email support between sessions
  • Fieldwork exercises related to your objective or the action you commit to (if applicable and agreed).

‘Drop in Coaching Session’

Highly targeted coaching around a specific issue, challenge or decision

  • One 75 min phone or face to face coaching session on a topic of your choice
  • Up to 2 follow up e-mails within 30 days following the session

As can be seen all of my packages entitle you with:

  • E-mail support: I can guarantee that you will get an answer within 48 hours should you e-mail me during the weekdays.
  • Feedback/ recap of each session that you will receive by e-mail within 48 hours following the session.

I usually coach my clients through Skype or ask them to call me on my landline number. Unless you have an account on Skype, you can easily create one for free

Please contact me in order to discuss any of the above packages or other alternative suggestions and solutions.

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