Category Archives: Uncategorized

A leader for good? Communication in leadership

How could communication patterns and style convert a good leader into a leader for good? In an attempt to answer that question I wrote and article which appeared in the April 2020 issue of Coaching Today, which is published by the … Continue reading

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Self Compassion and Coronavirus outbreak: We are all in this together

(A version written in Greek follows below) Most of us leaving in this planet are currently quarantined. In my country the restrictions have grown tighter and we need permission to go out in order to buy food, work out, etc. … Continue reading

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Προτάσεις για πιο εποικοδομητική επικοινωνία: το δώρο της Συναλλακτικής Ανάλυσης (Transactional Analysis)

Η Επικοινωνία είναι η πιο κοινή συναλλαγή ανάμεσα στους ανθρώπους. Η ανάπτυξη της τεχνολογίας την έχει κάνει ακόμη πιο εύκολη.  Μπορεί ανδιαμφισβήτητα να ενισχύσει την ποιότητα της ζωής μας όπως μπορεί και να την μειώσει. Κάποιες φορές παρερμηνεύουμε μηνύματα που … Continue reading

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Communication tips: The gift of Transactional Analysis

  Communication is the most common activity amongst people. It can definitely add to people’s welfare and it can detract from it. We often misunderstand the messages we receive as we do not tend to acknowledge where the speaker is … Continue reading

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Communication tips: Don’t take it personally

Ακολουθούν Ελληνικά – Greek to follow Don’t take it personally My up to date working experience in many settings through various professional roles has shown me that most of the rifts  occurred are more attributed to luck of communication than … Continue reading

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What it is vs what is missing

Having spent loads of time on what is missing in many areas of my life and realised how much time I have spent feeling inadequate because of this, I decided to focus upon what it is instead. The abundance I … Continue reading

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The correlation of Yoga & Life Coaching

 Ever since I started practicing Yoga, I believed that Yoga & Life Coaching seem to  overlap that is why I wanted to combine both in my workshops and retreats. Since, the beginning of February I’ve been studying yoga on a … Continue reading

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FAIL= First Attempt In Learning (reframing failure)

All of my life I’ve been working towards success being driven most of the times by my fear of failure, which was actually fear of being exposed, fear of being viewed as a looser, fear to admit that sometimes the … Continue reading

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3 ways to engage your team

Mike Brent and Fiona Dent, in their book ‘The leadership pf teams’, point out that  three things seem to be paramount when it comes to engaging a team: Purpose, Involvement and Appreciation. How do these 3 factors work? Purpose: the … Continue reading

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The value of transactional trust in coaching

One, and maybe the most important, indicator of a successful coaching relationship is trust. A mutual trust between the coach and the coachee. What do both need to trust in? Dennis and Michelle Reina, in their book ‘Trust and Betrayal … Continue reading

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